MOVE. IMPROVE. COMPETE. REPEAT.
TENEX is LA’s premier tennis fitness brand. It’s a hybrid of tennis-focused fitness, drills and competition in a fun, high-energy group session.
A BETTER WAY TO SWEAT, TRAIN & PLAY.
TENEX is LA’s favorite way to get a tennis workout.
Every 60-minute session combines tennis-specific fitness, focused drills and competitive play to keep you moving, challenge your game and make every minute on court count.
Less standing around. No endless ball feeding. Just more movement, more reps and more tennis to make you better.
TENEX QUICK FACTS
60 MINUTES
A complete tennis training session.
3 PHASES
Move. Improve. Compete.
8 PLAYERS
Small groups mean more attention, more reps and better competition.
1 COACH
Experienced instruction every session.
NOT A LESSON. NOT LIVEBALL. TENEX.
Traditional lessons can mean a lot of standing and instruction.
Liveball can be a great way to socialize and hit, but doesn't always give you time to actually work on your game.
TENEX lives somewhere in between.
You’ll move like a workout, get purposeful reps like a training session and finish by competing against the people beside you.
Fitness + Drills + Competition.
That's TENEX.
THE TENEX METHOD
01
MOVE
20 MINUTES
Fitness. Footwork. Movement.
Every session begins with a tennis-specific workout. Fitness designed to improve speed, balance, recovery and court positioning.
02
IMPROVE
20 MINUTES
Drills. Coaching. Repetition.
Settle into your game with coach-led hitting focused on the key strokes you use most before the competition starts.
03
COMPETE
20 MINUTES
2 teams. 1 on 1 points. Winner stays.
Finish every session competing against players at your level through live points in a fun, competitive team format.
TRAIN WITH PURPOSE.
PLAY WITH TENACITY.
HAVE FUN.
Every session is designed to make you better.
OUR PHILOSOPHY
TENEX comes from tenax - Latin for tenacious, persistent and holding firm.
For us, tenacity isn't about perfection.
It's showing up. Chasing another ball. Playing one more point. Trying the shot again. Staying in the rally. Competing when you're tired.
You don't have to be the best player on the court.
Just be willing to keep going.
JOIN THE WAITLIST
Sign up to join the waitlist for early access to our sessions launching in October.
TENEX sessions are currently held in Los Angeles at a private residence in Encino.
More sessions and locations will be added as TENEX grows.
Frequently Asked Questions
Everything you need to know before stepping on court.
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TENEX is a 60-minute group tennis training session combining tennis-specific fitness, technical instruction and competitive match play.
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Sessions are capped at eight players with one coach so players get plenty of repetitions, competition and individual feedback.
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Sessions are organized by playing level so you can train and compete with players who are a good match for your ability. For now we have sessions for intermediate players and above (3.0+).
Specific level requirements will be listed when you book.
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Bring your racket, tennis shoes, water or hydration drink and anything you normally use when playing tennis.
Balls and training equipment will be provided.
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Players have until 48 hours before their session begins to make modifications to their booked session in order to receive a credit or refund. Any cancellation requests made within 48 hours will be charged the full amount.
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TENEX sessions take place in Los Angeles at a private residence in Encino.
The exact court location and parking instructions are listed when booking.
We will expand to more locations in LA once we secure courts.
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If weather makes the courts unplayable, affected players will be notified via email, the session will be canceled and a credit or refund will be distributed back on the payment method according to the booking policy.
Expect the session to take place unless you hear from us.
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Pricing is shown directly on the booking page and may vary based on session type or location.